{"id":16009,"date":"2020-12-03T07:15:00","date_gmt":"2020-12-03T12:15:00","guid":{"rendered":"https:\/\/cpaprx.com\/?p=16009"},"modified":"2026-02-27T09:25:03","modified_gmt":"2026-02-27T09:25:03","slug":"healthy-sleep-gift-guide-for-college-students","status":"publish","type":"post","link":"https:\/\/www.cpaprx.com\/blogs\/healthy-sleep-gift-guide-for-college-students","title":{"rendered":"Healthy Sleep Gift Guide for College Students: 9 Must-Have Picks"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Like everything else in these normalcy-challenged times, this year&#8217;s college experience has been like no other. As if the complexities of quantum mechanics, the regulatory requirements of international investment banking, and the post-contemporary reevaluation of Heidegger&#8217;s <em>Overcoming Metaphysics <\/em>weren&#8217;t sufficiently stressful, today&#8217;s college student must also navigate the disruptions caused by the coronavirus.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"760\" height=\"360\" src=\"https:\/\/www.cpaprx.com\/blogswp-content\/uploads\/2020\/12\/Sleep-Apnea-Machine-Buyers-Guide.webp\" alt=\"Sleep-Apnea-Machine-Buyers-Guide - Healthy Sleep Gift Guide \" class=\"wp-image-32043\" title=\"\" srcset=\"https:\/\/www.cpaprx.com\/blogs\/wp-content\/uploads\/2020\/12\/Sleep-Apnea-Machine-Buyers-Guide.webp 760w, https:\/\/www.cpaprx.com\/blogs\/wp-content\/uploads\/2020\/12\/Sleep-Apnea-Machine-Buyers-Guide-300x142.webp 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s all enough to drive already sleep-deprived college students to distraction and, all kidding aside, contribute to poor academic performance and potentially serious <a href=\"https:\/\/www.cpaprx.com\/blogssleep-apnea\">health issues.<\/a> Happily, the holidays are upon us and with them comes the perfect opportunity to contribute to the well-being of your favorite scholar by giving the gifts of sleep.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Genuinely practical, sometimes whimsical and eminently affordable, any of the following items are sure to delight and de-stress students on and off campus everywhere.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Acu-Mat Sleep Support Mat<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">No demographic appreciates irony more than college students. That makes them a natural fit for the counterintuitive, sleep-aiding comfort of an Acu-Mat acupressure mat covered with 2,710 copper alloy spikes. Though those new to acupressure therapy may require a minute or two of acclimation, the ensuing release of endorphins and consequent physical and mental relaxation will be worth the wait.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. PureZone 3-in-1 True HEPA Air Purifier<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wildfires and volcanic eruptions notwithstanding, indoor air is significantly more polluted than outdoor air. Keep the former clean with the PureZone 3 in 1 True HEPA Air Purifier and its 99.7% pollen\/allergen, dust, mold spores, smoke and &#8212; now more importantly than ever &#8212; germs capture rate. Complete with <a href=\"https:\/\/www.cpaprx.com\/blogscategory\/sleep-partner-program\/page\/5\">Sleep <\/a>Mode for quiet cleaning, the sleek and stylish PureZone 3 in 1 improves sleep by improving air quality.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. 30 Blinks Contoured Sleep Mask<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Contoured for eye-opening and closing comfort and all but 100% ambient light-eliminating, the easy-on, easy-off 40 Blinks Contoured Sleep Mask comes in all kinds of colors and prints. Even better, it machine-washes without shrinkage or shape-loss, perfect for students who don&#8217;t always bring laundry home to load-separation-conscious moms &#8212; or dads!&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. Terra Vita Magnolia Bark Sleep Tea<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Keeping humans calm and well-rested for literally thousands of years, Magnolia bark beverages like Terra Vita Magnolia Bark Tea likely owe their sedative properties to a compound called honokial. Neither hokey nor hallucinatory, hookial is an organic, low molecular weight compound that has been used in eastern natural medicines for centuries and college dorms for decades.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5.<em> <\/em>Why We Sleep by Matthew Walker (Sleep Science Book)<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sleep, as University of California professor Matthew Walker explains in this New York Times and international bestseller, is more than just a break from life&#8217;s travails. It&#8217;s a biological and psychological matter of life and health. A fascinating read for the layperson and required reading for many healthcare students, <em>Why<\/em> <em>We Sleep: Unlocking the Power of Sleep and Dreams<\/em> illustrates the science behind what Shakespeare called sleep &#8220;great nature&#8217;s second course.&#8221;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. Ovitus Foot Spa Bath Massager<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Designed with Tai Chi Shiatsu nodes, which are larger and more rounded than the harder, dotted nodes found on most foot bath\/massagers, the Ovitus Foot Spa Bath Massager delivers superior relief and comfort that comes with adjustable heat and bubbles without deep-massage pressure points.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7. DreamStation Go CPAP with Bluetooth<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Available from cpapRX, your one-stop online resource for prescription sleep disorder equipment and supplies, the <a href=\"https:\/\/www.cpaprx.com\/product\/dreamstation-go-cpap-with-bluetooth\">DreamStation Go CPAP with Bluetooth<\/a> is a compact, super-portable PAP that offers all the comfort and therapies of full size units. Perfect for college students&#8217; often on-the-go lifestyles, this unit has one third fewer components than standard portable machines for more reliable, lightweight travel and ease of Bluetooth-enabled operation. And for a limited time, the DreamStation Go is on sale&#8211;order yours today for $130 off!&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>8. TouchPoints for Sleep Device<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vibration technology has come a long way since the Richter Scale-registering shake of yesteryear&#8217;s motel magic fingers. Take, for example, TouchPoint&#8217;s low amplitude vibrating wrist and ankle bracelets. Slip these comfortable bands on 30 minutes before bed for imperceptible but effective relaxation. A <em>Time<\/em> magazine finalist for invention of the year, TouchPoints For Sleep shut off automatically in the likely event you&#8217;re out before the 30 minutes are up.&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>9. CPAPRX At-Home Sleep Apnea Test<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Contrary to popular campus belief, some tests are actually designed to relieve stress and contribute to a good night&#8217;s sleep.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Easily taken, quickly evaluated and impossible to fail, our <a href=\"https:\/\/www.cpaprx.com\/product\/at-home-sleep-apnea-study-watchpat-one\">At-Home Sleep Apnea Test<\/a> features board-certified specialists to walk students (or anyone who may be experiencing&nbsp; <a href=\"https:\/\/www.cpaprx.com\/blogscategory\/resmed-airsense-11\/page\/5\">sleep apnea<\/a> symptoms) through sleep apnea screening, testing, treatments and, naturally, any recommended prescription processes.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some of life&#8217;s best memories are made at college, and restorative sleep &#8212; along with great friends and good times &#8212; is integral to making and preserving them. Thoughtful and practical, these gifts are sure to aid that memory-making and endear the giver to the recipient in the process. Consider them your contribution to your college student&#8217;s time well spent in particular, not to mention higher education in general! &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read More<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Like everything else in these normalcy-challenged times, this year&#8217;s college experience has been like no other. As if the complexities of quantum mechanics, the regulatory requirements of international investment banking, and the post-contemporary reevaluation of Heidegger&#8217;s Overcoming Metaphysics weren&#8217;t sufficiently stressful, today&#8217;s college student must also navigate the disruptions caused by the coronavirus. It&#8217;s all [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":32047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[66,579,580,71,140,578,577,581,150,143,70,582,583,584,585,586,60,61,101,587],"class_list":["post-16009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gift-guide","tag-at-home-sleep-study","tag-college-aged-student-gift-guide","tag-college-student-gift-guide","tag-cpap-supplies","tag-gift-guide","tag-gift-guide-for-college-students","tag-gift-guide-for-student","tag-gift-guide-for-students","tag-healthy-sleep","tag-holiday-gift-guide","tag-home-sleep-test","tag-how-to-improve-sleep","tag-lack-of-sleep","tag-lack-of-sleep-risks","tag-not-sleeping-enough","tag-risks-of-not-getting-enough-sleep","tag-sleep-apnea","tag-sleep-apnea-treatment","tag-sleep-health","tag-student-gift-guide"],"_links":{"self":[{"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/posts\/16009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/comments?post=16009"}],"version-history":[{"count":4,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/posts\/16009\/revisions"}],"predecessor-version":[{"id":32906,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/posts\/16009\/revisions\/32906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/media\/32047"}],"wp:attachment":[{"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/media?parent=16009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/categories?post=16009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/tags?post=16009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}