They say that \u201cwhen you hear hoofbeats, think horses, not zebras.\u201d <\/p>\n\n\n\n
In less flowery language: look for the obvious option before more unlikely possibilities. In general, this is a good philosophy to uphold (Occam would agree<\/a>), but it can \u2014 and has \u2014 left many younger, fit females utterly neglected regarding their sleep health.<\/p>\n\n\n Upper airway Resistance Syndrome (UARS), commonly referred to as Young, Fit Female Syndrome, is a condition that carries many similarities to obstructive sleep apnea (OSA) in that the soft tissue of the throat relaxes, reduces the size of the airway, and results in sleep disturbances and consequent daytime impairment, including excessive daytime sleepiness.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n Although the increase in upper airway resistance is not enough to meet criteria of the sleep disordered breathing that define OSA, the resulting increase in breathing effort causes a brief awakening from sleep that is often undetected by the affected individual. When this scenario repeats throughout the night, sleep is impaired, just like in obstructive sleep apnea.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n Since women usually have an airway that is less prone than that of men to fully collapse, they are less likely to wake up gasping for air. This nearly eliminates the chances of \u201cwitnessed apneas,\u201d when a partner notices a cessation of breathing, which is generally a tell-tale sign of sleep disordered breathing. Unfortunately, this further decreases the chances of a proper diagnosis.\u00a0<\/p>\n So, back to those horses and zebras. Obstructive Sleep Apnea has long been thought of as an overweight man\u2019s disorder. Meaning, when a woman (especially a younger fit woman) comes to her doctor with concerns of a sleep disorder, she may not be given the proper diagnostics like a sleep study to find the underlying issue. OSA may be completely off the table in her doctor\u2019s mind and the symptoms of UARS may not appear \u201csevere\u201d enough for her to receive insurance coverage of CPAP therapy. She is a zebra in a sea of horses.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n Thankfully, with the massive strides in telehealth and telemedicine, we can now provide CPAP therapy at an affordable price without insurance.* From diagnosis with the WatchPAT ONE disposable at-home sleep test<\/a>, your CPAP prescription, all the way to CPAP machines, cpap masks, and cpap supplies \u2014 anyone can now take their sleep health into their own hands and get the proper sleep therapy that they need<\/em>.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n If you are a woman who suspects you may be a sleep zebra, we urge you to contact us with any questions or concerns regarding your sleep health \u2014 or, just jump right in and get yourself an at-home sleep test today.\u00a0<\/p>\n\n\n\n Empower yourself by being your own sleep health advocate. Plus, who wants to be a horse when you can be a zebra?!<\/p>\n\n\n\n *But know that we also do <\/em>accept insurance! Simply call <\/strong><\/a>833-216-CPAP<\/a><\/strong> to place your order.<\/p>\n","protected":false},"excerpt":{"rendered":" They say that \u201cwhen you hear hoofbeats, think horses, not zebras.\u201d In less flowery language: look for the obvious option before more unlikely possibilities. In general, this is a good philosophy to uphold (Occam would agree), but it can \u2014 and has \u2014 left many younger, fit females utterly neglected regarding their sleep health. If […]<\/p>\n","protected":false},"author":7,"featured_media":31978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,35],"tags":[66,68,67,62,77,69,70,431,432,433,65,99,434,435,436,437,438,439,199,440,441,221,223],"class_list":["post-19665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleep","category-women","tag-at-home-sleep-study","tag-at-home-sleep-test","tag-cpap-machine","tag-cpap-mask","tag-cpap-therapy","tag-home-sleep-study","tag-home-sleep-test","tag-is-uars-the-same-as-sleep-apnea","tag-non-hypoxic-sleep-disordered-breathing","tag-osa","tag-sleep-apnea-facts","tag-sleep-disorder","tag-treatment-of-uars","tag-treatment-of-upper-airway-resistance-syndrome","tag-types-of-sleep-apnea","tag-uars","tag-uars-treatment","tag-upper-airway-resistance-syndrome","tag-watchpat-one","tag-what-is-uars","tag-what-is-upper-airway-resistance-syndrome","tag-women-and-cpap","tag-women-and-sleep-apnea"],"_links":{"self":[{"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/posts\/19665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/comments?post=19665"}],"version-history":[{"count":2,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/posts\/19665\/revisions"}],"predecessor-version":[{"id":32758,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/posts\/19665\/revisions\/32758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/media\/31978"}],"wp:attachment":[{"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/media?parent=19665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/categories?post=19665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cpaprx.com\/blogs\/wp-json\/wp\/v2\/tags?post=19665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}What is UARS?<\/strong><\/h3>\n
Is UARS the same as sleep apnea?<\/strong><\/h3>\n
Why does UARS often go undiagnosed?<\/strong><\/h3>\n
How do you treat UARS?<\/strong><\/h3>\n